Développement personnel

En français

1. Highlighting of personal problematics

2. Sharing of tools and experience : art of eating, fasting, men’s tao, an approach of discipline, auto-suggestion, self-derision, meditation,art of breathing, yoga, qigong, retreats, beneficial books and videos…

3. Creation of a protocol that can include : sleep, nutrition, physical, mental, emotional and spiritual activity, sexuality, life habits

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